Spinervals  6.0 – The Zoot Challenge

Join the elite athletes of Team Zoot for 45 minutes of creative, leg burning and power producing intervals! The Zoot apparel company (www.zootsports.com) sent some of their top athletes to train for a day with Coach Troy. The result... a 45 minute workout that gets you ready for the toughest competition!

Length: 45 minutes

Difficulty level: 9.5